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Category:  Healthy

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Kale and Courgette

In Healthy On October 15, 2012 0 Comments

A great green veg, elevated in taste by the bacon and courgette. Wash the kale well and chop – remove the larger stems. Chop up the courgette into small pieces – diced size. Then put the olive oil into ... More »

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Turkey Stroganov

In Busy Household, Healthy, Main Meals, Quick & Easy On October 15, 2012 0 Comments

Based on the classic Russian dish which is usually made with fillet of beef. Serve with rice, peas and fresh parsley. I sometimes buy the microwave rice that’s ready in a couple of minutes for a super quick supper!- ... More »

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Spagetti with Tomato

In Cheap Eats, Healthy, Italian, Pasta, Quick & Easy On September 29, 2012 0 Comments

Healthy quick midweek supper – can always leave out the bacon for any vegetarians. Fry the bacon first and then the onion with the garlic, then add the chopped tin of tomatoes. Season with the salt ‘n’ pe ... More »

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Baked Trout

In Cheap Eats, Fish, Healthy, Lunch, Main Meals, Quick & Easy On September 27, 2012 0 Comments

On special at the local supermarket. Couple of trout for a few quid. Serve with salad and potatoes. Wash and clean the trout. (fishmonger will clean the inside if you ask) Wrap in silver foil with a bit o ... More »

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‘Pronto’ Prawn Stir-Fry

In Busy Household, Chinese, Fish, Healthy, Quick & Easy On September 25, 2012 0 Comments

This is an easy mid-week dinner for 4, especially as I buy a bag of ‘ready to go’ stir fry and the sauce from the supermarket, along with the cooked prawns too! So really minimal amount of chopping and you can add ... More »