• Fresh Trout
  • Salt and pepper
  • lemon

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On special at the local supermarket. Couple of trout for a few quid. Serve with salad and potatoes.

Wash and clean the trout. (fishmonger will clean the inside if you ask)
Wrap in silver foil with a bit of salt and pepper and a couple of slices of lemon. Pop in the oven for 20 mins Gas mark 5 or 190 degrees Celsius.